Browse Foods

Calories Carbs Fat Protein Folate (B9)
Coco Bongo protein shake
417 25g 25g 27g 35μg
Scrambled Eggs with Spinach and Ricotta
154 4g 9g 13g 91μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
383 10g 17g 45g 100μg
Sausage, Egg, and Cheese Muffin
318 28g 13g 22g 62μg
Alfredo Mostaccioli
425 44g 25g 11g 46μg
Scrambled Eggs with Mushrooms
327 14g 23g 17g 84μg
Basmati Rice
259 49g 4g 4g 143μg
Cucumber Salad
53 9g 0.3g 2g 32μg
Spinach Eggs with Salsa
290 4g 24g 15g 83μg
Chocolate Strawberry Banana Milkshake
222 44g 3g 5g 24μg
Quick and Easy Grilled Cheese
469 27g 32g 18g 82μg
Chicken Rollatini
523 4g 26g 62g 24μg
Asian Avocado
116 6g 10g 2g 61μg
Greek Fettuccine
551 89g 15g 21g 85μg
Vegetarian lasagna
533 55g 24g 23g 86μg
2 Ingredient Banana-Oat Cookies
40 9g 0.2g 1g 6μg
Fresh Pea Soup
147 21g 4g 7g 79μg
Spinach and Cheese Omelet
366 3g 28g 26g 114μg
Jamie Oliver's Oatmeal Cookies
86 13g 3g 2g 5μg
Cucumber Sandwich
119 16g 5g 3g 37μg

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