Browse Foods

Calories Carbs Fat Protein Sugar
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
383 10g 17g 45g 5g
Sausage, Egg, and Cheese Muffin
318 28g 13g 22g 6g
Alfredo Mostaccioli
425 44g 25g 11g 1g
Scrambled Eggs with Mushrooms
327 14g 23g 17g 7g
Basmati Rice
259 49g 4g 4g 0.1g
Cucumber Salad
53 9g 0.3g 2g 4g
Spinach Eggs with Salsa
290 4g 24g 15g 2g
Chocolate Strawberry Banana Milkshake
222 44g 3g 5g 36g
Quick and Easy Grilled Cheese
469 27g 32g 18g 3g
Chicken Rollatini
523 4g 26g 62g 1g
Asian Avocado
116 6g 10g 2g 0.2g
Greek Fettuccine
551 89g 15g 21g 3g
Vegetarian lasagna
533 55g 24g 23g 12g
2 Ingredient Banana-Oat Cookies
40 9g 0.2g 1g 2g
Fresh Pea Soup
147 21g 4g 7g 8g
Spinach and Cheese Omelet
366 3g 28g 26g 1g
Jamie Oliver's Oatmeal Cookies
86 13g 3g 2g 5g
Cucumber Sandwich
119 16g 5g 3g 4g
Roasted Green Beans and Mushrooms
71 7g 4g 3g 3g
Asparagus, Fontina and Tomato Frittata
188 3g 15g 11g 2g

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