Browse Foods

Calories Carbs Fat Protein Selenium
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
383 10g 17g 45g 86μg
Sausage, Egg, and Cheese Muffin
318 28g 13g 22g 47μg
Alfredo Mostaccioli
425 44g 25g 11g 43μg
Scrambled Eggs with Mushrooms
327 14g 23g 17g 40μg
Basmati Rice
259 49g 4g 4g 9μg
Cucumber Salad
53 9g 0.3g 2g 1μg
Spinach Eggs with Salsa
290 4g 24g 15g 35μg
Chocolate Strawberry Banana Milkshake
222 44g 3g 5g 4μg
Quick and Easy Grilled Cheese
469 27g 32g 18g 27μg
Chicken Rollatini
523 4g 26g 62g 62μg
Asian Avocado
116 6g 10g 2g 0.4μg
Greek Fettuccine
551 89g 15g 21g 87μg
Vegetarian lasagna
533 55g 24g 23g 32μg
2 Ingredient Banana-Oat Cookies
40 9g 0.2g 1g 3μg
Fresh Pea Soup
147 21g 4g 7g 3μg
Spinach and Cheese Omelet
366 3g 28g 26g 43μg
Jamie Oliver's Oatmeal Cookies
86 13g 3g 2g 5μg
Cucumber Sandwich
119 16g 5g 3g 6μg
Roasted Green Beans and Mushrooms
71 7g 4g 3g 3μg
Asparagus, Fontina and Tomato Frittata
188 3g 15g 11g 20μg

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