Browse Foods

Calories Carbs Fat Protein Vitamin A
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
383 10g 17g 45g 297μg
Sausage, Egg, and Cheese Muffin
318 28g 13g 22g 102μg
Alfredo Mostaccioli
425 44g 25g 11g 262μg
Scrambled Eggs with Mushrooms
327 14g 23g 17g 160μg
Basmati Rice
259 49g 4g 4g 32μg
Cucumber Salad
53 9g 0.3g 2g 9μg
Spinach Eggs with Salsa
290 4g 24g 15g 257μg
Chocolate Strawberry Banana Milkshake
222 44g 3g 5g 69μg
Quick and Easy Grilled Cheese
469 27g 32g 18g 263μg
Chicken Rollatini
523 4g 26g 62g 114μg
Asian Avocado
116 6g 10g 2g 5μg
Greek Fettuccine
551 89g 15g 21g 68μg
Vegetarian lasagna
533 55g 24g 23g 255μg
2 Ingredient Banana-Oat Cookies
40 9g 0.2g 1g 1μg
Fresh Pea Soup
147 21g 4g 7g 139μg
Spinach and Cheese Omelet
366 3g 28g 26g 431μg
Jamie Oliver's Oatmeal Cookies
86 13g 3g 2g 27μg
Cucumber Sandwich
119 16g 5g 3g 4μg
Roasted Green Beans and Mushrooms
71 7g 4g 3g 32μg
Asparagus, Fontina and Tomato Frittata
188 3g 15g 11g 176μg

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