Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Flank Steak and Tomatoes	216	2g	12g	24g	2mg
Devilled Egg Toast	257	27g	11g	14g	3mg
Broccoli Quiche	386	13g	32g	16g	3mg
Thai Pork Salad	399	9g	24g	35g	3mg
Vanilla Chai Chia Pudding	372	53g	14g	7g	3mg
Asparagus with Butter	87	4g	7g	3g	2mg
Nutella and Banana Toast	219	37g	7g	4g	2mg
Baked Cod with Ritz Cracker Topping	351	21g	21g	20g	2mg
Homemade Turkey McMuffins	438	29g	22g	31g	4mg
Lemon-Sesame Asparagus	138	5g	13g	3g	3mg
Vegan Chickpea Salad	334	48g	10g	18g	5mg
Grilled Chicken Thighs	480	7g	36g	31g	1mg
Hot Peanut Butter and Banana Sandwich	626	54g	42g	15g	2mg
Seared lamb chops	382	0.1g	34g	19g	2mg
Peanut Butter and Tomato Toast	281	24g	17g	12g	2mg
Zucchini Patties	93	6g	6g	5g	0.4mg
Easy Chicken Parmesan	469	13g	16g	64g	2mg
Multi-Grain Egg Sandwich	568	37g	33g	31g	4mg
Vegan High-Protein Smoothie	327	41g	12g	17g	3mg
Broccoli with Hummus & Sesame Seeds	192	22g	9g	11g	4mg