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Calories | Carbs | Fat | Protein | |
---|---|---|---|---|
94 | 3g | 9g | 2g | |
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well | 170 | 3g | 13g | 11g |
532 | 46g | 33g | 22g | |
426 | 37g | 26g | 11g | |
272 | 33g | 9g | 16g | |
487 | 7g | 35g | 36g | |
417 | 25g | 25g | 27g | |
154 | 4g | 9g | 13g | |
53 | 9g | 0.3g | 2g | |
318 | 28g | 13g | 22g | |
259 | 49g | 4g | 4g | |
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l | 383 | 10g | 17g | 45g |
425 | 44g | 25g | 11g | |
327 | 14g | 23g | 17g | |
222 | 44g | 3g | 5g | |
290 | 4g | 24g | 15g | |
523 | 4g | 26g | 62g | |
116 | 6g | 10g | 2g | |
469 | 27g | 32g | 18g | |
551 | 89g | 15g | 21g |