Browse Foods

	Calories	Carbs	Fat	Protein	Cystine
Veggie and Cheese Omelet	479	11g	33g	35g	0.4g
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	0.2g
French Egg and Bacon Sandwich	593	79g	21g	23g	0.4g
Super Skinny Mother Noodle	451	83g	9g	9g	0.2g
Broccoli Almondine	136	9g	11g	4g	0g
Classic Glazed Carrots	112	15g	6g	1g	0.1g
Roast Mushrooms	94	3g	9g	2g	0g
Roast Mushrooms	94	3g	9g	2g	0g
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	0.4g
Paleo Baked chicken Paleo version	371	0.5g	27g	30g	0.4g
Cucumber Salad	53	9g	0.3g	2g	0g
Veggie Hummus Sandwich	426	37g	26g	11g	0.1g
Canned Vegetable Soup with Tofu	272	33g	9g	16g	0.2g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	0.3g
Lentils with Veggies, Avocado, Walnuts & Hummus	532	46g	33g	22g	0.3g
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	0.2g
Basmati Rice	259	49g	4g	4g	0.1g
Coco Bongo protein shake	417	25g	25g	27g	0g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1g