Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	56μg
Pepperoni Pizza Soup	315	17g	20g	17g	42μg
Keto Steak-Stuffed Peppers	552	12g	39g	37g	73μg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	109μg
Healthy Banana Oat Pancakes	277	49g	6g	13g	29μg
Classic Avocado Toast	234	21g	16g	6g	93μg
Thai Basil Chicken	210	3g	6g	34g	30μg
Sunrise raisin oatmeal	297	71g	1g	7g	39μg
Seaweed Salad	76	8g	5g	1g	37μg
Egg White and Mushroom Omelet	142	5g	6g	17g	19μg
Zucchini Alfredo	113	4g	10g	3g	21μg
Spicy Tempeh Hash	396	36g	20g	24g	78μg
Basic Green Smoothie	67	11g	1g	2g	119μg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	152μg
Chicken Mayo Sandwich	444	26g	22g	34g	39μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	158μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	40μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg