Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	29mg
Pepperoni Pizza Soup	315	17g	20g	17g	30mg
Keto Steak-Stuffed Peppers	552	12g	39g	37g	109mg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	120mg
Healthy Banana Oat Pancakes	277	49g	6g	13g	20mg
Classic Avocado Toast	234	21g	16g	6g	22mg
Thai Basil Chicken	210	3g	6g	34g	122mg
Sunrise raisin oatmeal	297	71g	1g	7g	24mg
Seaweed Salad	76	8g	5g	1g	7mg
Zucchini Alfredo	113	4g	10g	3g	12mg
Egg White and Mushroom Omelet	142	5g	6g	17g	18mg
Spicy Tempeh Hash	396	36g	20g	24g	18mg
Basic Green Smoothie	67	11g	1g	2g	13mg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	40mg
Chicken Mayo Sandwich	444	26g	22g	34g	114mg
Avocado Egg Bake	393	18g	34g	10g	175mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	31mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	16mg
Balsamic Chicken Thighs	429	3g	31g	31g	86mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg