Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Basic Green Smoothie	67	11g	1g	2g	13mg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	40mg
Chicken Mayo Sandwich	444	26g	22g	34g	114mg
Avocado Egg Bake	393	18g	34g	10g	175mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	31mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	16mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	162mg
Balsamic Chicken Thighs	429	3g	31g	31g	86mg
Blackberry Yogurt Parfait	340	29g	13g	30g	64mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	2mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	10mg
Turkey and Swiss Sandwich	436	34g	22g	27g	32mg
Cold Chicken Salad	304	4g	11g	45g	167mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	99mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	150mg
Baked Chicken Nuggets	390	15g	22g	32g	105mg
Creamed Spinach	86	8g	5g	4g	27mg
Chinese Chicken and Broccoli	347	25g	14g	32g	122mg
Creamy Pasta and Vegetables	279	53g	4g	11g	13mg