Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Basic Green Smoothie	67	11g	1g	2g	1g
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	1g
Chicken Mayo Sandwich	444	26g	22g	34g	7g
Avocado Egg Bake	393	18g	34g	10g	5g
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	3g
Quick Vegetarian Spaghetti	262	53g	2g	10g	1g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	2g
Balsamic Chicken Thighs	429	3g	31g	31g	7g
Blackberry Yogurt Parfait	340	29g	13g	30g	6g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.2g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	2g
Turkey and Swiss Sandwich	436	34g	22g	27g	3g
Cold Chicken Salad	304	4g	11g	45g	4g
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	2g
Seared Scallions with Poached Eggs	267	4g	25g	7g	3g
Baked Chicken Nuggets	390	15g	22g	32g	2g
Creamed Spinach	86	8g	5g	4g	2g
Chinese Chicken and Broccoli	347	25g	14g	32g	2g
Creamy Pasta and Vegetables	279	53g	4g	11g	2g