Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Protein Silver Dollar Blueberry Pancakes	290	26g	4g	39g	2mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	1mg
Egg White and Mushroom Omelet	142	5g	6g	17g	0.5mg
Basic Green Smoothie	67	11g	1g	2g	2mg
Turkey and Swiss Sandwich	493	32g	29g	27g	3mg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	1mg
Avocado Egg Bake	393	18g	34g	10g	2mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	3mg
Broccoli Tofu Pitas	311	25g	19g	15g	4mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1mg
Baked Chicken Nuggets	383	14g	21g	32g	2mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	3mg
Balsamic Chicken Thighs	429	3g	31g	31g	1mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	2mg
Oregano Eggs	241	1g	19g	16g	2mg
Cold Chicken Salad	403	2g	23g	45g	1mg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	1mg
Chinese Chicken and Broccoli	387	29g	17g	31g	2mg