Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0.1mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0mg
Blackberry Yogurt Parfait	340	29g	13g	30g	1mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.1mg
Turkey and Swiss Sandwich	436	34g	22g	27g	0.2mg
Cold Chicken Salad	304	4g	11g	45g	0.1mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.1mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	0.1mg
Baked Chicken Nuggets	390	15g	22g	32g	0.1mg
Creamed Spinach	86	8g	5g	4g	0.1mg
Chinese Chicken and Broccoli	347	25g	14g	32g	0.1mg
Creamy Pasta and Vegetables	279	53g	4g	11g	0.3mg
Tuna Wrap	362	40g	11g	27g	0.3mg
Broccoli Tofu Pitas	309	24g	18g	15g	0.3mg
Lemon Pepper Cod	195	3g	2g	41g	0.2mg
Oregano Eggs	241	2g	19g	16g	0.1mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1mg
Asparagus Noodle Carbonara	208	10g	13g	17g	0.5mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	0.1mg