Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Quick Vegetarian Spaghetti	262	53g	2g	10g	3mg
Turkey and Swiss Sandwich	436	34g	22g	27g	3mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1mg
Baked Chicken Nuggets	383	14g	21g	32g	2mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1mg
Balsamic Chicken Thighs	429	3g	31g	31g	1mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1mg
Broccoli Tofu Pitas	311	25g	19g	15g	4mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	1mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	3mg
Chinese Chicken and Broccoli	347	25g	14g	32g	2mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	2mg
Cold Chicken Salad	304	4g	11g	45g	1mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	2mg
Creamy Pasta and Vegetables	279	53g	4g	11g	3mg
Oregano Eggs	241	1g	19g	16g	2mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5mg
Creamed Spinach	86	8g	5g	4g	2mg
Tuna Steak au Poivre	327	3g	8g	57g	3mg
Turkey Wrap	391	29g	22g	20g	2mg