Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	158μg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	152μg
Basic Green Smoothie	67	11g	1g	2g	119μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	23μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	9μg
Tuna Wrap	362	40g	11g	27g	133μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	40μg
Turkey and Swiss Sandwich	436	34g	22g	27g	73μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	3μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Baked Chicken Nuggets	390	15g	22g	32g	37μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	23μg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	23μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	56μg
Cold Chicken Salad	304	4g	11g	45g	34μg
Chinese Chicken and Broccoli	347	25g	14g	32g	84μg
Lemon Pepper Cod	195	3g	2g	41g	16μg
Creamed Spinach	86	8g	5g	4g	139μg