Browse Foods

	Calories	Carbs	Fat	Protein	Lysine
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0.4g
One Dish Broccoli Rotini	255	23g	16g	7g	0.1g
Black Bean and Salsa Soup	168	28g	2g	10g	1g
Spicy Roasted Chickpeas	223	25g	11g	9g	1g
Penne With Pinto Beans	295	54g	4g	16g	1g
Chicken Ranch Wrap	443	34g	20g	32g	3g
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	0.5g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0g
Watermelon Juice Recipe	96	25g	0.5g	2g	0.2g
Herb roasted carrots with mustard	141	13g	10g	1g	0.1g
Garbanzo Bean Soup	328	55g	6g	16g	1g
Cauliflower Steaks	120	12g	7g	4g	0.5g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.4g
Tuna-Avocado Sandwich	344	46g	10g	19g	1g
Baked Spinach Chips	147	4g	14g	3g	0.2g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.2g
Tomato and Feta Bruschetta	477	76g	11g	19g	1g
Cold Green Bean Salad	163	12g	13g	1g	0.1g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	2g
Vegetable Stir Fry	250	26g	15g	8g	0.5g