Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1mg
Spinach, Ham, and Pear Salad	160	33g	2g	7g	0.3mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0.3mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	0.5mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.4mg
Parmesan Crusted Trout	262	1g	13g	34g	0.3mg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	1mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0.2mg
Egg Mushroom Cups	161	4g	12g	9g	0.3mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0mg
Mediterranean Salad	109	18g	2g	6g	0.2mg
Beef casserole	782	34g	48g	49g	0.4mg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	0.4mg
Baked Salmon with Dill	248	3g	11g	34g	0.5mg
Blueberry Spinach Smoothie	239	12g	17g	11g	0.2mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	0.2mg
Fried Egg Sandwich	362	29g	23g	12g	0.2mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	0.1mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	0.2mg