Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.2mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	1mg
Morning Omelet	404	8g	31g	23g	0.2mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0mg
Bacon and cheese quiche	458	13g	37g	17g	0mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	0.4mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	0.2mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	0.2mg
Best Baked Potato	403	64g	14g	7g	0.4mg
Turkey and Spinach Omelet	362	9g	22g	32g	0.2mg
Chicken Cabbage Salad	317	19g	15g	29g	0.1mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.3mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
French Toast	495	74g	13g	18g	0.2mg
Crispy Hash Browns	342	50g	14g	6g	0.3mg
Turkish Style Salad	31	2g	3g	0.3g	0mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	0.1mg
Turkey Taco Salad	254	25g	11g	15g	0.1mg