Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	2mg
Best Baked Potato	403	64g	14g	7g	45mg
Turkish Style Salad	31	2g	3g	0.3g	2mg
Cottage Cheese Honey Toast	216	32g	2g	18g	28mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	197mg
French Toast	495	74g	13g	18g	147mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	29mg
Chicken Cabbage Salad	317	19g	15g	29g	124mg
Low Carb Skillet Pizza	345	5g	24g	27g	34mg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	78mg
Crispy Hash Browns	342	50g	14g	6g	35mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	114mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	48mg
Turkey and Spinach Omelet	362	9g	22g	32g	304mg
Basic Egg White Omelet	171	1g	12g	15g	4mg
Turkey Taco Salad	254	25g	11g	15g	40mg
Ginger Salmon	204	5g	10g	23g	1mg
Homemade Chili	295	37g	6g	28g	122mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4mg
Easy Baked Fish	302	14g	11g	34g	3mg