Browse Foods

	Calories	Carbs	Fat	Protein	Manganese
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0mg
Spinach, Ham, and Pear Salad	160	33g	2g	7g	1mg
Parmesan Crusted Trout	263	1g	13g	34g	1mg
Chocolate Peanut Butter Oatmeal	507	80g	15g	21g	2mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	1mg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	0.5mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0.1mg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	1mg
Blueberry Spinach Smoothie	239	12g	17g	11g	1mg
Egg Mushroom Cups	161	4g	12g	9g	0.2mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	0.2mg
Baked Salmon with Dill	360	3g	23g	35g	0mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	1mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	0.3mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0.1mg
Beef casserole	782	34g	48g	49g	1mg
Keto Meatloaf	661	9g	49g	44g	0.3mg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	1mg
Turkey Omelet	308	4g	21g	25g	0.1mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	0.5mg