Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Ham and Veggie Omelet	323	14g	11g	41g	111μg
Kale Soup	76	14g	1g	6g	113μg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	59μg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	309μg
Easy Pea Salad	273	14g	19g	10g	43μg
Banana Avocado Protein Smoothie	647	53g	32g	47g	198μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	31μg
Microwave Ham Egg Cup	222	2g	16g	17g	30μg
Chinese Broccoli	163	10g	12g	7g	87μg
Beef Chili with Beans	406	40g	15g	31g	113μg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	132μg
Sausage and Potato Skillet	774	83g	33g	38g	73μg
Fruit and Granola Yogurt	472	64g	11g	32g	94μg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	137μg
Peach Raspberry Smoothie	333	28g	18g	16g	19μg
Shrimp Curry	215	18g	9g	19g	57μg
Creamy Chicken Breasts	222	11g	7g	27g	13μg
Baked Parmesan-Crusted Chicken	321	23g	9g	35g	45μg
Low Carb Eggs in a Nest	396	8g	29g	25g	109μg
Mediterranean Pasta	404	66g	11g	13g	169μg