Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Bacon and cheese quiche	458	13g	37g	17g	1mg
Best Baked Potato	403	64g	14g	7g	3mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.1mg
French Toast	495	74g	13g	18g	5mg
Crispy Hash Browns	342	50g	14g	6g	2mg
Low Carb Skillet Pizza	345	5g	24g	27g	1mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	3mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	3mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	8mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	1mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	2mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	1mg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	1mg
Homemade Chili	295	37g	6g	28g	6mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	1mg
Basic Egg White Omelet	171	1g	12g	15g	0.1mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	2mg
Turkey and Spinach Omelet	362	9g	22g	32g	4mg
Ginger Salmon	204	5g	10g	23g	1mg