Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	70μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
Keto Spicy Tuna Roll	285	8g	14g	33g	43μg
Jamaican Spiced Chicken	235	5g	5g	40g	20μg
Ham and Veggie Omelet	323	14g	11g	41g	111μg
Veggie Egg Salad	209	8g	11g	19g	71μg
Fruit and Granola Yogurt	472	64g	11g	32g	94μg
Kale Soup	76	14g	1g	6g	113μg
Shrimp Curry	215	18g	9g	19g	57μg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	44μg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	132μg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	309μg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	59μg
Beef Chili with Beans	406	40g	15g	31g	113μg
Banana Avocado Protein Smoothie	647	53g	32g	47g	198μg
Sausage and Potato Skillet	774	83g	33g	38g	73μg
Chinese Broccoli	163	10g	12g	7g	87μg
Easy Pea Salad	273	14g	19g	10g	43μg
Peach Raspberry Smoothie	333	28g	18g	16g	19μg
Microwave Ham Egg Cup	222	2g	16g	17g	30μg