Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	6IU
Shiitake and Scallion Ramen	339	33g	21g	7g	18IU
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	2IU
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	0IU
Mustard and Shallot Salmon	337	11g	18g	32g	0IU
Ham and Potato Soup	192	19g	10g	7g	39IU
Taco pasta	262	23g	14g	13g	5IU
The Best Keto Breakfast	332	9g	29g	11g	45IU
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	4IU
Maple Walnut Protein Muffin	176	14g	7g	16g	7IU
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	0IU
Sage and Parsley Chicken Breast	892	4g	47g	108g	30IU
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0IU
Julia Child's Eggplant Persillade	212	3g	19g	8g	4IU
Roasted Broccoli	217	8g	21g	3g	0IU
Spinach & Avocado Soup	256	10g	24g	4g	0IU
Butternut Squash Fries	102	27g	0.2g	2g	0IU
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	9IU
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	0IU
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	0IU