Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	5μg
Shiitake and Scallion Ramen	339	33g	21g	7g	15μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	34μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	1μg
Mustard and Shallot Salmon	337	11g	18g	32g	67μg
Ham and Potato Soup	192	19g	10g	7g	8μg
Taco pasta	262	23g	14g	13g	24μg
The Best Keto Breakfast	332	9g	29g	11g	21μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	16μg
Maple Walnut Protein Muffin	176	14g	7g	16g	9μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	6μg
Sage and Parsley Chicken Breast	892	4g	47g	108g	109μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	3μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	5μg
Roasted Broccoli	217	8g	21g	3g	3μg
Spinach & Avocado Soup	256	10g	24g	4g	1μg
Butternut Squash Fries	102	27g	0.2g	2g	1μg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	32μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	2μg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	21μg