Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach & Avocado Soup	256	10g	24g	4g	22mg
Roasted Broccoli	217	8g	21g	3g	18mg
Butternut Squash Fries	102	27g	0.2g	2g	0mg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	52mg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	30mg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	134mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	35mg
Easy Chicken Taquitos	100	11g	3g	7g	19mg
Lemon, Kale & Bean Stew	295	53g	4g	15g	3mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	33mg
Guacamole Pizza	263	22g	16g	11g	165mg
Crockpot Ratatouille	159	10g	11g	4g	12mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	50mg
Tuna skinny pizza	302	22g	13g	26g	47mg
Cinnamon Apples with Yogurt	175	35g	2g	7g	25mg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	44mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	28mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	11mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	53mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg