Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	1mg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	1mg
Low-cal Brownie	75	13g	2g	5g	0.2mg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0.2mg
Julia Child's Eggplant Persillade	212	3g	19g	8g	0mg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	0.2mg
Mustard and Shallot Salmon	337	11g	18g	32g	0.5mg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	0mg
Cream Cheese Toast	152	21g	6g	4g	0.1mg
Taco pasta	262	23g	14g	13g	0.2mg
Butternut Squash Fries	102	27g	0.2g	2g	0.2mg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	0.3mg
The Best Keto Breakfast	332	9g	29g	11g	0.2mg
Chicken Quesadilla	290	20g	16g	16g	0.1mg
Lemon, Kale & Bean Stew	295	53g	4g	15g	1mg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	0.1mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	1mg
Crockpot Ratatouille	159	10g	11g	4g	0.1mg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	0mg
Sage and Parsley Chicken Breast	892	4g	47g	108g	0.2mg