Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomatillo and Avocado Scramble	337	8g	22g	27g	74μg
Mustard and Shallot Salmon	283	9g	16g	25g	53μg
Cream Cheese Omelet	295	1g	27g	12g	43μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	25μg
Shiitake and Scallion Ramen	339	33g	21g	7g	76μg
Pear, Blue Cheese, and Pecan Salad	243	30g	12g	8g	82μg
Taco pasta	262	23g	14g	13g	27μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	44μg
Ham and Potato Soup	192	19g	10g	7g	20μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	30μg
Maple Walnut Protein Muffin	176	14g	7g	16g	13μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	488μg
Sage and Parsley Chicken Breast	892	4g	47g	108g	49μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	48μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	15μg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	67μg
Spinach & Avocado Soup	256	10g	24g	4g	180μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	117μg
Roasted Broccoli	217	8g	21g	3g	59μg