Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	5mg
Keto Creamed Spinach	140	9g	8g	10g	3mg
Shake n Bake Chicken Strips	523	34g	35g	19g	1mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	5mg
Tofu Eggs	169	3g	14g	12g	3mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	2mg
Spinach & Avocado Soup	256	10g	24g	4g	2mg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	2mg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	4mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	2mg
Honey and Oat Granola	232	39g	9g	2g	1mg
Keto Italian Sausage Soup	479	6g	44g	16g	2mg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	1mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	1mg
Slow Roasted Tomatoes	161	9g	14g	2g	1mg
Gazpacho	51	4g	4g	1g	0.5mg
Avocado Tacos	434	56g	20g	9g	4mg
Guacamole Pizza	263	22g	16g	11g	2mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	1mg
Prosciutto Sandwich with Spinach	424	34g	19g	30g	4mg