Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach & Avocado Soup	256	10g	24g	4g	180μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	29μg
Penne with Mushrooms	377	44g	19g	12g	38μg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	69μg
Shake n Bake Chicken Strips	523	34g	35g	19g	14μg
Keto Creamed Spinach	140	9g	8g	10g	213μg
Tofu Eggs	169	3g	14g	12g	20μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	28μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	16μg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	36μg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	7μg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	13μg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	19μg
Guacamole Pizza	263	22g	16g	11g	94μg
Honey and Oat Granola	232	39g	9g	2g	4μg
Keto Italian Sausage Soup	479	6g	44g	16g	79μg
Slow Roasted Tomatoes	161	9g	14g	2g	34μg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	65μg
Easiest Beef Enchiladas	394	20g	26g	18g	51μg