Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Ham and Cheese Quiche	410	32g	23g	20g	32μg
Breakfast Protein Bites	74	8g	3g	4g	4μg
Trout with Cucumber and Sour Cream	404	4g	25g	39g	41μg
Stewed Tomato Black Beans	323	50g	8g	16g	165μg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	119μg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	14μg
Simple Meat Scramble	409	8g	30g	27g	144μg
Honey Almond Energy Bites	308	36g	17g	10g	33μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	32μg
Maple Orange Glazed Carrots	161	27g	6g	1g	27μg
Coconut Mango Protein Shake	664	34g	50g	30g	103μg
Keto Avocado Pepperoni Salad	344	7g	29g	16g	65μg
Cucumber Sushi Rolls	421	80g	7g	9g	70μg
School Lunch Bagel Sandwich	555	61g	23g	27g	173μg
Veggies with Hummus	90	14g	3g	4g	83μg
Cowboy Chicken	206	15g	3g	29g	16μg
Vegetable Latkes	405	45g	22g	9g	87μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	30μg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	16μg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	31μg