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	Calories	Carbs	Fat	Protein	Vitamin D IU
Cucumber Tea Sandwiches	209	28g	7g	10g	3IU
Ham Antipasto Rollups	253	8g	17g	17g	16IU
Cream Cheese Pancakes	372	7g	30g	18g	106IU
Roasted Brussels Sprouts with Lemon Juice	159	21g	7g	8g	0IU
Crockpot Curry Chicken	411	8g	17g	56g	2IU
Pear Oatmeal	192	47g	1g	4g	0IU
Easy Parmesan Zucchini	185	15g	11g	8g	3IU
Ham, Egg, and Cheese Cupcake	260	6g	18g	19g	57IU
Cauliflower Mac and Cheese	315	10g	27g	11g	19IU
Cauliflower Mac and Cheese	315	10g	27g	11g	19IU
Cucumber Turkey Sandwich with Gournay	260	15g	20g	10g	0IU
Kielbasa and Cauliflower Stir-Fry	624	26g	44g	35g	0IU
Scallion Crusted Salmon	210	6g	10g	23g	0IU
Poached Eggs in Spinach	384	15g	26g	25g	102IU
Everything Bagel with Cream Cheese and Cucumber	362	56g	9g	14g	3IU
Paleo Green Beans with Crushed Almonds Paleo version	204	12g	17g	6g	0IU
Snap Peas and Carrots	162	25g	6g	3g	4IU
Vegan Chocolate Ice Cream	111	29g	1g	2g	0IU
Easy Salmon	261	2g	12g	34g	1IU
Hamburgers	485	23g	31g	27g	16IU

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