Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Cinnamon Apples with Yogurt	175	35g	2g	7g	0.4mg
Chicken, Black Bean & Rice Wrap	331	46g	7g	19g	3mg
Easy Chicken Taquitos	100	11g	3g	7g	1mg
Tuna skinny pizza	302	22g	13g	26g	3mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	1mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	3mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	5mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	0.3mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	0.2mg
Pasta with Corn and Chicken	670	87g	21g	42g	3mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	1mg
Easy BBQ Bake	461	83g	4g	28g	1mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	0.5mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	1mg
Penne with Mushrooms	377	44g	19g	12g	2mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	5mg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	1mg
Keto Creamed Spinach	140	9g	8g	10g	3mg
Tofu Eggs	169	3g	14g	12g	3mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	2mg