Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Pasta with Corn and Chicken	670	87g	21g	42g	11g
Spinach & Avocado Soup	256	10g	24g	4g	17g
Easy BBQ Bake	461	83g	4g	28g	1g
Garlic Jalepeno Shrimp	222	6g	15g	17g	1g
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	5g
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	8g
Dark Chocolate Banana Smoothie	495	52g	9g	59g	2g
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	2g
Penne with Mushrooms	377	44g	19g	12g	11g
Shake n Bake Chicken Strips	523	34g	35g	19g	7g
Keto Creamed Spinach	140	9g	8g	10g	2g
Tofu Eggs	169	3g	14g	12g	10g
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	9g
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	17g
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	2g
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	2g
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	2g
Honey and Oat Granola	232	39g	9g	2g	4g
Slow Roasted Tomatoes	161	9g	14g	2g	10g
Keto Italian Sausage Soup	479	6g	44g	16g	17g