Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach & Avocado Soup	256	10g	24g	4g	180μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	93μg
Guacamole Pizza	263	22g	16g	11g	94μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	21μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	7μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	29μg
Easy BBQ Bake	461	83g	4g	28g	23μg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	17μg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	69μg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	36μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg
Penne with Mushrooms	377	44g	19g	12g	38μg
Shake n Bake Chicken Strips	523	34g	35g	19g	14μg
Keto Creamed Spinach	140	9g	8g	10g	213μg
Tofu Eggs	169	3g	14g	12g	20μg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	28μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	16μg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	62μg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	7μg