Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spinach & Avocado Soup	256	10g	24g	4g	0.2mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	0.1mg
Guacamole Pizza	263	22g	16g	11g	0.2mg
Pasta with Corn and Chicken	670	87g	21g	42g	0.4mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	0mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	0mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	0.3mg
Easy BBQ Bake	461	83g	4g	28g	0.2mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	0.5mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.1mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	1mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	0.2mg
Penne with Mushrooms	377	44g	19g	12g	0.3mg
Shake n Bake Chicken Strips	523	34g	35g	19g	0.2mg
Keto Creamed Spinach	140	9g	8g	10g	0.2mg
Tofu Eggs	169	3g	14g	12g	0.2mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	0.2mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	0.1mg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	0.1mg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	0.1mg