Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Greek Chicken	376	4g	25g	33g	3378μg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	0.2μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	29μg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	3346μg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	137μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	818μg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	190μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	9μg
Keto Tuna Salad	630	5g	47g	48g	5004μg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	5636μg
Black Beans and Rice	453	86g	6g	15g	136μg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	0μg
Greek Lentil Soup	232	38g	4g	13g	2602μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	42μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	7μg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	16μg
Carnitas	280	3g	21g	20g	5μg
Cream Cheese and Tomato Toast	220	31g	7g	10g	412μg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	4316μg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	51μg