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	Calories	Carbs	Fat	Protein	Choline
Mushroom and Cheddar Omelet	352	10g	25g	23g	350mg
Coconut Crisps	31	3g	2g	0.2g	1mg
Provencal Endive Salad	246	26g	13g	13g	140mg
Overnight Oats	851	107g	43g	28g	73mg
Shrimp with Basil-Garlic Butter	239	2g	23g	3g	23mg
Toast with Refried Beans and Avocado	275	33g	12g	11g	41mg
3-ingredient No-flour Vegan cookies	49	6g	3g	2g	5mg
Shrimp Lettuce Wraps	111	4g	2g	19g	82mg
Bacon, Egg, and Tomato Club Sandwiches	424	22g	30g	16g	116mg
Slow-Baked Salmon with Lemon and Thyme	329	1g	18g	40g	0mg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	76mg
Sweet Egg Pancake	365	6g	30g	18g	346mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	21mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2mg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	49mg
Vegan Buffalo Chickpea Taquitos	430	67g	13g	14g	51mg
PB & Dates Energy Bites	112	18g	4g	2g	5mg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	59mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	24mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	11mg

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