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	Calories	Carbs	Fat	Protein	Beta carotene
Mushroom and Cheddar Omelet	352	10g	25g	23g	25μg
Coconut Crisps	31	3g	2g	0.2g	1μg
Provencal Endive Salad	246	26g	13g	13g	10004μg
Overnight Oats	851	107g	43g	28g	40μg
Shrimp with Basil-Garlic Butter	239	2g	23g	3g	127μg
Toast with Refried Beans and Avocado	275	33g	12g	11g	43μg
3-ingredient No-flour Vegan cookies	49	6g	3g	2g	4μg
Shrimp Lettuce Wraps	111	4g	2g	19g	1891μg
Bacon, Egg, and Tomato Club Sandwiches	424	22g	30g	16g	137μg
Slow-Baked Salmon with Lemon and Thyme	329	1g	18g	40g	17μg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	3248μg
Sweet Egg Pancake	365	6g	30g	18g	53μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	29μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	9μg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	335μg
Vegan Buffalo Chickpea Taquitos	430	67g	13g	14g	51μg
PB & Dates Energy Bites	112	18g	4g	2g	14μg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	5762μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	818μg
Cream Cheese Turkey Rollups	277	38g	8g	14g	857μg

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