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Calories | Carbs | Fat | Protein | Phosphorus | |
---|---|---|---|---|---|
239 | 2g | 23g | 3g | 69mg | |
275 | 33g | 12g | 11g | 224mg | |
49 | 6g | 3g | 2g | 34mg | |
111 | 4g | 2g | 19g | 296mg | |
424 | 22g | 30g | 16g | 238mg | |
329 | 1g | 18g | 40g | 399mg | |
315 | 17g | 21g | 18g | 261mg | |
365 | 6g | 30g | 18g | 285mg | |
144 | 2g | 13g | 4g | 90mg | |
83 | 1g | 7g | 5g | 41mg | |
235 | 12g | 8g | 29g | 339mg | |
430 | 67g | 13g | 14g | 287mg | |
112 | 18g | 4g | 2g | 83mg | |
292 | 49g | 5g | 15g | 239mg | |
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal. | 342 | 57g | 15g | 2g | 61mg |
277 | 38g | 8g | 14g | 240mg | |
171 | 11g | 4g | 23g | 262mg | |
445 | 35g | 20g | 34g | 396mg | |
465 | 62g | 16g | 20g | 331mg | |
446 | 35g | 24g | 22g | 351mg |