Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0IU
Keto Tuna Salad	514	8g	33g	48g	169IU
Salmon Fillet with Soy Glaze	149	10g	5g	16g	0IU
Skilet Creamy Lemon Chicken	442	7g	16g	57g	5IU
Black Beans and Rice	453	86g	6g	15g	0IU
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	4IU
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	3IU
Greek Lentil Soup	232	38g	4g	13g	0IU
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0IU
Cream Cheese and Tomato Toast	220	31g	7g	10g	3IU
Tuna Poke Raw Fish Salad	164	1g	4g	29g	78IU
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	43IU
Carnitas	280	3g	21g	20g	79IU
Perfect Mashed Potatoes	265	43g	8g	6g	24IU
Awesome Slow Cooker Pot Roast	251	6g	9g	35g	32IU
Feta and Spinach Hamburger Patties	511	6g	38g	35g	8IU
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	91IU
Keto Pork Schnitzel	370	5g	25g	30g	51IU
Mashed Potato Soup	188	25g	7g	7g	83IU
Pear Banana Smoothie	231	58g	1g	4g	0IU