Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0g
Keto Tuna Salad	514	8g	33g	48g	1g
Salmon Fillet with Soy Glaze	149	10g	5g	16g	1g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	0g
Black Beans and Rice	453	86g	6g	15g	0.1g
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	0.1g
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	0.1g
Greek Lentil Soup	232	38g	4g	13g	0g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0g
Cream Cheese and Tomato Toast	220	31g	7g	10g	0.1g
Tuna Poke Raw Fish Salad	164	1g	4g	29g	0.1g
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	0.1g
Carnitas	280	3g	21g	20g	0g
Perfect Mashed Potatoes	265	43g	8g	6g	0g
Awesome Slow Cooker Pot Roast	251	6g	9g	35g	0.2g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0.1g
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	0.1g
Keto Pork Schnitzel	370	5g	25g	30g	0.1g
Mashed Potato Soup	188	25g	7g	7g	0g
Pear Banana Smoothie	231	58g	1g	4g	0g