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	Calories	Carbs	Fat	Protein	Potassium
Shrimp with Basil-Garlic Butter	239	2g	23g	3g	115mg
Toast with Refried Beans and Avocado	275	33g	12g	11g	813mg
3-ingredient No-flour Vegan cookies	49	6g	3g	2g	110mg
Shrimp Lettuce Wraps	111	4g	2g	19g	242mg
Bacon, Egg, and Tomato Club Sandwiches	424	22g	30g	16g	429mg
Sweet Egg Pancake	365	6g	30g	18g	245mg
Slow-Baked Salmon with Lemon and Thyme	329	1g	18g	40g	987mg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	542mg
Vegan Buffalo Chickpea Taquitos	430	67g	13g	14g	500mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	128mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	80mg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	537mg
PB & Dates Energy Bites	112	18g	4g	2g	170mg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	632mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	444mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	893mg
Beef Burritos	446	35g	24g	22g	420mg
Turkey Cottage Cheese Lettuce Wrap	171	11g	4g	23g	491mg
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	1039mg
Chickpea sandwich	465	62g	16g	20g	624mg

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