Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Chili coke roast	479	9g	33g	36g	3mg
Vegan Vegetable and Dumpling Soup	326	47g	14g	6g	2mg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	1mg
Tuna Curry Melt	469	34g	17g	46g	6mg
Parmesan Potatoes	401	46g	21g	9g	2mg
Chicken and Bacon Pan-Fried Sandwiches	756	27g	56g	34g	3mg
Chicken Soup	329	21g	11g	36g	1mg
Scrambled Tofu on Toast	306	15g	21g	17g	4mg
Pan Roasted Pork Chops	384	2g	26g	35g	1mg
Nutribullet Hummus with Veggie Sticks	53	5g	3g	2g	1mg
Goat Cheese on Toasted Bread with Tomato	114	13g	4g	6g	1mg
Parsley and Tomato Scramble	302	19g	18g	17g	3mg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	5mg
Easy Paleo Scrambled Eggs	251	2g	22g	13g	2mg
Maple Glazed Tilapia	122	11g	4g	12g	0.5mg
Roasted Chickpeas	271	32g	11g	12g	3mg
Black Beans and Veggies with Brown Rice	413	73g	5g	19g	5mg
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	1mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	4mg