Nutribullet Hummus with Veggie Sticks

Nutribullet Hummus with Veggie Sticks
Fat 54%Carbs 33%Protein 14%
Percent Calories

2 Tbs of nutribullet hummus with veggie sticks contains 53 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 14% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Makes
40 Tbs
Prep Time
10 minutes

Ingredients

Directions

  1. Place all ingredients aside from celery in Nutribullet. Pulse with the Extractor Blade several times until well combined but still coarse. Adjust seasonings.
  2. Transfer to serving bowl and serve, or cover with plastic wrap and refrigerate to store.

Nutrition Facts

For 2 Tbs of nutribullet hummus with veggie sticks (38g)

NutrientValue%DV
Calories53
Fats3g 4%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium193mg 8%
Carbs5g 2%
Net carbs3g
Fiber2g 6%
Sugar0.2g
Protein2g
Calcium29mg 3%
Iron1mg 8%
Potassium71mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene21μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 12%
Fluoride0.3μg
Folate (B9)13μg 3%
Lycopene0μg
Magnesium11mg 3%
Manganese0.3mg 12%
Niacin0.3mg 2%
Pantothenic acid0.1mg 2%
Phosphorus51mg 7%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU35IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc0.4mg 3%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g