Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Sautéed Mushrooms	91	5g	6g	4g	24μg
White Bean & Veggie Salad	386	37g	25g	11g	340μg
Tuna Melt	505	56g	17g	34g	131μg
Fattoush Salad	150	10g	12g	3g	36μg
Easy Pork Tenderloin	417	14g	24g	34g	24μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	58μg
Bang Bang Shrimp Pasta	384	49g	12g	19g	31μg
Penne With Black Beans	330	60g	4g	19g	218μg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	50μg
Creamed Peas with Bacon	196	21g	9g	9g	40μg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	7μg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	59μg
Quinoa and Black Beans	208	37g	3g	11g	168μg
Tuna Burger	344	20g	12g	39g	47μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	89μg
Asian Style Salad	335	21g	16g	29g	159μg
Leek, Potato, and Lentil soup	190	37g	1g	10g	78μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	406μg
Honey Garlic Shrimp	132	9g	5g	13g	18μg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	5μg