Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin D IU
Tuna Curry Melt	409	35g	10g	45g	79IU
Scrambled Tofu on Toast	425	19g	29g	29g	0IU
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	0IU
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	0IU
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	108IU
Pan Roasted Pork Chops	384	2g	26g	35g	44IU
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	12IU
Easy Creamy Pork Tenderloin	209	7g	9g	25g	11IU
Kale and Egg Cups	236	8g	16g	16g	92IU
Chocolate Overnight Oats	348	42g	6g	35g	0IU
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	2IU
Grilled Tuna Steak	244	0.4g	14g	28g	78IU
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	97IU
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	50IU
Boiled chicken	246	12g	5g	37g	8IU
Parsley and Tomato Scramble	300	18g	18g	17g	82IU
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	8IU
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	2IU
Maple Glazed Tilapia	122	11g	4g	12g	70IU
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	1IU