Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Easy Creamy Pork Tenderloin	209	7g	9g	25g	0.2mg
Kale and Egg Cups	236	8g	16g	16g	0.3mg
Chocolate Overnight Oats	348	42g	6g	35g	0.2mg
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	0.1mg
Grilled Tuna Steak	244	0.4g	14g	28g	0mg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	0.3mg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	0.2mg
Boiled chicken	246	12g	5g	37g	0.1mg
Parsley and Tomato Scramble	300	18g	18g	17g	0.3mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	0.1mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	0.3mg
Maple Glazed Tilapia	122	11g	4g	12g	0mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	0.1mg
Chicken Soup	329	21g	11g	36g	0.3mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	0.3mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	0.2mg
Oats with Rice Milk and Banana	671	143g	9g	13g	0.4mg
Fluffy Vegan Pancakes	223	40g	4g	6g	0.2mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	0.4mg
Creamy Baked Pork Chops	539	14g	33g	44g	0.2mg