Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Easy Creamy Pork Tenderloin	209	7g	9g	25g	40mg
Kale and Egg Cups	236	8g	16g	16g	237mg
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	14mg
Grilled Tuna Steak	244	0.4g	14g	28g	5mg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	86mg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	48mg
Boiled chicken	246	12g	5g	37g	69mg
Parsley and Tomato Scramble	300	18g	18g	17g	109mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	343mg
Chicken Soup	329	21g	11g	36g	49mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	93mg
Maple Glazed Tilapia	122	11g	4g	12g	21mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	65mg
Fluffy Vegan Pancakes	223	40g	4g	6g	128mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	56mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	26mg
Oats with Rice Milk and Banana	671	143g	9g	13g	783mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	40mg
Creamy Baked Pork Chops	539	14g	33g	44g	107mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	96mg