Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Parsley and Tomato Scramble	300	18g	18g	17g	0.3mg
Famous Coconut-Almond Balls	150	16g	10g	1g	0.1mg
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	0.2mg
Kale and Egg Cups	236	8g	16g	16g	0.3mg
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	0.1mg
Fluffy Vegan Pancakes	223	40g	4g	6g	0.2mg
SuperGreen Chia Pudding	393	54g	13g	20g	0.4mg
Boiled chicken	246	12g	5g	37g	0.1mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	0.2mg
Grilled Tuna Steak	244	0.4g	14g	28g	0mg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	0.3mg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	0.2mg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	0.2mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	0.1mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	0.2mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg
Creamy Baked Pork Chops	539	14g	33g	44g	0.2mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	0.1mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	0.3mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	0.3mg